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Welcome
to VDB CYCLING!
As former World Tour professional cyclist, I am excited to offer my expertise and share my experience to help you become a better rider.
Our online coaching services are tailored to meet your specific cycling goals. Whether you are an everyday cyclist looking to improve your fitness or a seasoned competitive rider wanting to take your performance to the next level, VDB Cycling is here to help you "train and race like a pro".
We offer coaching options to help you reach your full potential drawing on more than 30 years of cycling experience and insights from world-renowned coaches, soigneurs, and sport directors.
Since 2015, we have helped our members achieve their goals and reach new performance heights with our structured training plans and personalized coaching services.
Let us help you elevate your cycling game and perform at your best!
- Best Value
BASIC PLAN
69$Every monthSMART (AI) enabled training plan by Pillar incl. coach consultation time- Access SMART workouts on your own terms with coach support
- Onboarding consultation by phone or virtual meeting (30 min)
- AI enabled athlete profile assessment and zone set-up
- Self-managed goal setting (Access 200+ events on database)
- AI enabled training plan with periodization based on goals
- Access to Pillar workout library to self manage workouts
- AI enabled training review and progress tracking
- 30-min coach consultation time per 4 week cycle
- Free Pillar premium account subscription (value $10)
- Cancellation - month to month commitment only
1-1 Coaching PLAN
295$Every monthPersonal coaching and training plan enabled by TrainingPeaks- Personal coaching and training plan enabled by TrainingPeaks
- 1-hour coach consultation time per 4 week cycle
- Onboarding consultation by phone or virtual meeting (1 hour)
- WKO5 athlete profile assessment and zone set-up (value $99)
- Personalized goal setting and training plan development
- Access to signature VDB Cycling workouts managed by coach
- Weekly training and key session review via e-mail or call
- Free TrainingPeaks premium account subscription (value $25)
- Training plan changes as required
- Access to additional coaching resources e.g. race tactics
- Cancellation - month to month commitment only
PARTNERS
Book an online consultation
- 99 US dollars
Athlete testimonials
MEET YOUR COACH
Johan van der Berg, a Certified USA Cycling Level 3 coach, brings over 30 years of extensive cycling experience to VDB Cycling. His passion for cycling mentorship, coupled with a background in management consulting following his cycling career, led to the establishment of VDB Concepts and VDB Cycling in 2015.
Johan's expertise lies in AI-enabled SMART training methods, utilizing cutting-edge technologies and applications in coaching. What sets him apart is not just his technical prowess but also his wealth of real-world professional cycling experience, having competed at the World Tour level for several years. This firsthand experience includes preparing for prestigious events such as the Tour of Flanders and Liege-Bastogne-Liege, where he worked closely with world-renowned coaches and learned from top sports directors in the industry.
Members opting for the personal one-on-one coaching option benefit directly from Johan's guidance. They collaborate with him to craft customized training plans and gain exclusive access to consult on race day strategies, mental preparation techniques, group riding skills, and more.
Additionally, Johan provides referrals for bike fitment and nutritional expertise as needed, ensuring a comprehensive approach to optimizing performance.
Located in Charlotte, NC, Johan operates in the US Eastern Time (ET) zone, offering a tailored and accessible coaching experience for cyclists looking to excel in their sport.
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